Posts tagged "ram racing"

The 2nd day of Healthy Holiday Giveaway: RAM Racing

The 2nd day of Healthy Holiday Giveaway: RAM Racing
The next giveaway in the 12 days of Healthy Holiday Giveaways will give you an opportunity to stay active.  I’m excited to announce the second giveaway is two race entries to both RAM Racing’s Cinco de Miler and Terrapin 5k.  Yes, you and a friend of your choice will be hitting up two of the... Read more »

Cinco De Miler in Pictures: What went on during the celebratory run

Let the racing begin.
This weekend was full of festivities and Ram Racing was in on the celebration.  Ram racing held their second annual Cinco de Miler race at Montrose Harbor Sunday.  As part of the media team, I went to check out the festivities.  I didn’t run, I’ve been having issues with my hamstring.  I wanted to be... Read more »

Cinco de Miler: 6 reasons why you should sign up

Cinco de Mayo is coming up in about a week and Ram Racing has a fun and fit way for you to celebrate.  Ram Racing is hosting their second annual Cinco de Miler next weekend.  If you attended this event last year you already know how much fun it is.  Two of my girlfriends ran... Read more »
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Why RAM racing's Hot Chocolate race is one of my faves

One of my all time favorite races is the Hot Chocolate Race 15k/5k.  When it starts to get cold out here in Chicago, who doesn’t want a nice warm drink to keep in your hands that tastes oh so yummy, and keeps you feeling toasty?! I sure do.  And with this race there’s no reason... Read more »

Win an entry for you and a friend to Ram Racing's Cinco de Miler

How would you like to win an entry to Ram Racing’s Cinco de Miler? Ram Racing, the brainstorm behind such fun races as the Hot Chocolate 15k/5k have created a new 5k I think you’ll love.  This year is the first ever Cinco de Miler.  The 5 mile race will take place on Saturday May... Read more »

Fun Friday: Running Away Multisport fits me for shoes

Thanks John!!
Last week I had the pleasure of visiting the new Running Away Multisport for a running shoe fitting.  I wanted to take you through the process so you could see for yourself how beneficial the process is.  Everyone should be fitted with a proper runner shoe.  The human body goes through a great deal of... Read more »
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    Ashley Bond

    I am a personal trainer, Chicago Luvabull, Miss Illinois USA 2009 and actress. I contribute to the Red Eye Chicago 5 on 5 and Bulls TV. I am also the host of POWERADE ZERO Fit Club. I have a passion for fitness, dance, sports and philanthropy. I love this city and I'm ready to get you motivated and healthy!

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