Posts tagged "race"

It takes 2: Couple's run the Hot Chocolate 5k/15k

This past weekend was the Hot Chocolate 15k/5k, and unfortunately I could not run it.  So, to give you a race recap I asked two of my couple friends to tell us all about it.  They were all very excited about this race, and I thought it would be great to hear about it from... Read more »

Why RAM racing's Hot Chocolate race is one of my faves

One of my all time favorite races is the Hot Chocolate Race 15k/5k.  When it starts to get cold out here in Chicago, who doesn’t want a nice warm drink to keep in your hands that tastes oh so yummy, and keeps you feeling toasty?! I sure do.  And with this race there’s no reason... Read more »

Would you run in your skivvies? These people did

Fun group grabbing food at the after party at Kroll's in the South Loop.  Great healthy food options, fyi.
Hundreds came out yesterday to run in their underwear at the 1st inaugural Undie Dash 5k.  Let me tell you everyone there was proud to wear their undies! A portion of the proceeds also went to one of my favorite charities, BrightPink. The participants were amazing.  Everyone was creative, fun and excited.  They made for... Read more »
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Win an entry for you and a friend to Ram Racing's Cinco de Miler

How would you like to win an entry to Ram Racing’s Cinco de Miler? Ram Racing, the brainstorm behind such fun races as the Hot Chocolate 15k/5k have created a new 5k I think you’ll love.  This year is the first ever Cinco de Miler.  The 5 mile race will take place on Saturday May... Read more »

3 days until my 1st 5k...

Well not exactly my first.  I did compete in one 5k ten years!  My body and training habits have changed a lot since then.  I have said this numerous times before, but running is not my favorite exercise.  However, the Blackhawks Mad Dash to Madison is for a good cause. I am confident that I... Read more »
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    Ashley Bond

    I am a personal trainer, Chicago Luvabull, Miss Illinois USA 2009 and actress. I contribute to the Red Eye Chicago 5 on 5 and Bulls TV. I am also the host of POWERADE ZERO Fit Club. I have a passion for fitness, dance, sports and philanthropy. I love this city and I'm ready to get you motivated and healthy!

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