Archive for 2009

Chicago Sports Fest Today!

The kids are still home from school and odds are you may be home with them.  If you’re looking for something fun to do head out to McCormick Place today for the Chicago Sports Fest.  There’s lots to do with the whole family and best of all it’s FREE! There’s over 25 interactive sports zones... Read more »

Hard work pays off, thank you Maxim

I explained in an earlier post how I got ready for my Luvabulls poster shoot. I worked out and ate well to get ready for the big night.  That night we took a plethora of photos for the poster, the Chicago Bulls website, etc.  I am very excited because Maxim online has featured some of the... Read more »

Healthy Christmas Dinner Menu

Many of you have worked so hard over the past month to not overeat and stick to your daily fitness routine.  With Christmas two days away I’m sure some of you are wondering how you can make your dinner a little healthier.  We all have traditions that make our holidays special.  So if there’s something... Read more »
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What do you want to ask me?

I hope you are all enjoying yourselves this week.  The holidays have begun and will continue for the next two weeks.  So remember to stay healthy and stick to your fitness goals.  I will be on Chicago Now Radio this Saturday at 11:30am with David Wallach from Pace of Chicago.   Let me know if... Read more »

How to make your holiday cookies healthier

There is no greater time of year to spend the day making cookies than this time.  For many families it is even tradition to spend one whole day baking goodies for friends and family.  I love receiving my annual cookies from my great family friends (Thanks Eileen! haha).    Now there’s no reason you have... Read more »

Don't let the snow stop you from getting your exercise

Our first real snow has finally hit our great city of Chicago.  I have found that some people truly love the snow and how beautiful it makes this city looks.   And some…cannot stand the cold wet snow whatsoever!  I am in love with the snow.  I love the way it looks.  And if I’m going... Read more »
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My confession on Chicago Now Radio, don't let it happen to you

In case some of you didn’t get the chance to listen, or didn’t know, I was on Chicago Now Radio a week and a half ago.  I had a great time being on air with host Bill Leff.  It was also a pleasure to meet one of my other bloggers, Dr. Jeff.   If you... Read more »

Training for my Luvabull poster shoot

When I have a photo shoot or competition I stick to a strict diet to keep myself lean for my photos.  Every body is different, and depending on the person, it can take two weeks to upwards of 3 months (if not more) for someone to lean out.  When I talk about the time for... Read more »

Luvabulls poster shoot night at Bulls Game

Most of you know, but if you don’t, I dance for the Chicago Luvabulls.  Each year we put together a poster of all of us girls.  Poster shoot night is a big night for all of us girls.  This picture will be on the internet and our posters forever! haha.  So it is important for... Read more »
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I'm being auctioned off for charity!

Come join me on Saturday at the Abbey Pub and help raise money for the Keep on Keeping On Foundation.  Have a great night with your friends and bid on some of Chicago’s very own.  And let’s not forget Kyle Jennings, who will be in from Nashville performing.   I have to admit I was a... Read more »