Posts tagged "Inspiration"

SHAPE Editor, Bahar Takhtehchian, chats with me about SHAPE and shares with me her one piece of advice for women

Bahar Takhtehchian, SHAPE editor, took a few minutes to chat with me during the SHAPE Beach Tour last Saturday.  I was excited to catch up with Bahar as she is a Chicago native.  I worked with her a few years back on a fitness segment for CLTV.  I thought it would be fun to find... Read more »

Interview with The Hollywood Trainer, Jeanette Jenkins

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Happy Monday! This past weekend I had the pleasure of meeting Jeanette Jenkins, personal trainer to the stars.  Jeanette Jenkins has a successful line of fitness DVD’s, a celeb clientele including Pink and Kelly Rowland and is a NIKE training club ambassador (just to name a few things).  Her bio is inspiring and so is... Read more »

Motivation Monday: How Sara Blakely creator of Spanx has inspired me

*Photo by Ben Baker/Redux for Forbes  It’s Motivation Monday and today were going to talk about Spanx.  Have you heard of it? If not you probably will when Sara Blakely founder of Spanx graces the March 26th cover of Forbes as one of this year’s billionaires.  At 41, Sara Blakely is the youngest female to... Read more »
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Motivation Monday 1/30/12

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Here is a little inspiration for your monday.  I hope it motivates you to have a great week! Have a fun and fit day, Chicago.

Motivation Monday Sept. 19th

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It’s Motivation Monday! Hope everyone has a great week.  If you need tips on how to find your motivation check out this post: Finding your Fitness motivation. Have a fun and fit day, Chicago.
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    Ashley Bond

    I am a personal trainer, Chicago Luvabull, Miss Illinois USA 2009 and actress. I contribute to the Red Eye Chicago 5 on 5 and Bulls TV. I am also the host of POWERADE ZERO Fit Club. I have a passion for fitness, dance, sports and philanthropy. I love this city and I'm ready to get you motivated and healthy!

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