Posts tagged "grant park"

Looking to take your workout outside in the gorgeous weather? Self Magazine workout in the park is back

With the gorgeous weather creeping in this week one of your goals has probably been to get outside.  In order to accomplish fitness goals and the weather goals combine them and move that workout outside. SELF Magazine understands these goals and is once again holding their Workout in the Park event.  This is a great... Read more »

Looking for a fun activity in the city tonight?

For those of you not at the Cubs game tonight there is plenty to do in the city.  One fun, fit and free activity is Chicago Summer Dance. Receive free dance lessons from instructors for the first hour.  Afterward, there’s a live band where you can boogie away at your own pace.   So grab... Read more »
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    Ashley Bond

    I am a personal trainer, Chicago Luvabull, Miss Illinois USA 2009 and actress. I contribute to the Red Eye Chicago 5 on 5 and Bulls TV. I am also the host of POWERADE ZERO Fit Club. I have a passion for fitness, dance, sports and philanthropy. I love this city and I'm ready to get you motivated and healthy!

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