Posts tagged "fitness"

Tough Mudder Chicago kicks off today!

Tough Mudder Chicago kicks off today!
Chicagoans, Tough Mudder is finally here! You’ve either been training for it, heard about it or have no idea what I’m talking about. If you’re the latter, don’t worry, you’re about to get a little taste of what Tough Mudder is all about. I had the pleasure of chatting with Ben Johnson, Head of Communications... Read more »

Motivation Monday: Fitness

Motivation Monday: Fitness
Happy Monday! It’s time for your motivation and this time it’s specifically related to fitness.  It’s the last Monday in January and it’s time to check to see if you are sticking with your fitness goals you made at the start of 2013.  I love this saying because it is absolutely true.  There are a... Read more »

Motivation Monday: Thanksgiving Style

Happy Monday, everyone! It started off as a beautifully sunny morning to help get me in the thankful spirit this week.  This week can bring a multitude of different emotions on.  Some of you may be thrilled to cook and discuss with your family all that you are grateful for.  On the other hand some... Read more »

Motivation Monday: Nicole Ari Parker chats about everything from fitness to love

It’s time for your Monday motivation! Last Friday I posted the first half of my interview with actress and business woman Nicole Ari Parker about her new venture, Save Your Do gym wrap.  Nicole was such a fun interview and she had great perspective on being a mom, a wife and a fitness lover. Nicole... Read more »

Chicago Luvabull tryouts are this weekend

Have you ever thought about trying out for the Chicago Luvabulls? This weekend is your chance.  The Chicago Bulls are hosting their cheerleading tryouts this Saturday. You need to send in your application by at least tomorrow so that you know you have been confirmed/accepted to try out. If you’ve ever thought about it I... Read more »

I like where this guy's head is at. Words of advice from mans' 110lb. weightloss

I thought this article would be a joyful read.  I found him to encourage others with advice similar to what I tell my clients and readers.  I hope you find it a good read. Have a fun and fit day, Chicago.

My fitness routine to get ready for vacation

One main goal people have is to feel fit and ready for their vacation.  By ready, most people want to look their possible best because odds are they’re going somewhere tropical.  Which means, swimsuits! Just like everyone else I want to look and feel great heading to my warm destination, although it’s pretty warm here... Read more »

Apparel give away from Rebecca Michaels

It’s give away time again and you are not going to want to miss this one.  Rebecca Michaels, designer of Violet Love headbands and new sportswear collection, wants to give you the chance to try out her new designs. I was excited when I was given the opportunity to try some of the clothes.  Rebecca... Read more »

Interview with The Hollywood Trainer, Jeanette Jenkins

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Happy Monday! This past weekend I had the pleasure of meeting Jeanette Jenkins, personal trainer to the stars.  Jeanette Jenkins has a successful line of fitness DVD’s, a celeb clientele including Pink and Kelly Rowland and is a NIKE training club ambassador (just to name a few things).  Her bio is inspiring and so is... Read more »

Fitness Event: Shape Summer Beach Tour Hits Chicago

If you’re looking for a fun and fit event this weekend head to Shape Summer Beach Tour this Saturday.  It’s this first time this tour is hitting the shores of Chicago at North Ave. Beach.  They’ll be fashion shows, beauty cabanas and fitness classes, one taught by celebrity trainer Jeanette Jenkins. The event is free... Read more »