Posts tagged "CLTV"

SHAPE Editor, Bahar Takhtehchian, chats with me about SHAPE and shares with me her one piece of advice for women

Bahar Takhtehchian, SHAPE editor, took a few minutes to chat with me during the SHAPE Beach Tour last Saturday.  I was excited to catch up with Bahar as she is a Chicago native.  I worked with her a few years back on a fitness segment for CLTV.  I thought it would be fun to find... Read more »

Great Ab Exercise

To keep those abs in top shape check out CLTV’s Living Healthy Chicago this weekend.  I will be showing you one of my favorite exercises to keep my abs in top shape for the summer.  The show airs at 6 AM, 10 AM and 4PM tomorrow.  Have a great weekend.  Get out there and enjoy this... Read more »