Posts tagged "CLTV"

SHAPE Editor, Bahar Takhtehchian, chats with me about SHAPE and shares with me her one piece of advice for women

Bahar Takhtehchian, SHAPE editor, took a few minutes to chat with me during the SHAPE Beach Tour last Saturday.  I was excited to catch up with Bahar as she is a Chicago native.  I worked with her a few years back on a fitness segment for CLTV.  I thought it would be fun to find... Read more »

Great Ab Exercise

To keep those abs in top shape check out CLTV’s Living Healthy Chicago this weekend.  I will be showing you one of my favorite exercises to keep my abs in top shape for the summer.  The show airs at 6 AM, 10 AM and 4PM tomorrow.  Have a great weekend.  Get out there and enjoy this... Read more »
  • ChicagoNow is full of win

    Welcome to ChicagoNow.

    Meet our bloggers,
    post comments, or
    pitch your blog idea.

  • Advertisement:
  • Meet The Blogger

    Ashley Bond

    I am a personal trainer, Chicago Luvabull, Miss Illinois USA 2009 and actress. I contribute to the Red Eye Chicago 5 on 5 and Bulls TV. I am also the host of POWERADE ZERO Fit Club. I have a passion for fitness, dance, sports and philanthropy. I love this city and I'm ready to get you motivated and healthy!

  • Facebook

  • Follow me on Twitter

  • Latest on ChicagoNow

  • Advertisement:
  • Fresh Chicago News