Advertisement:

Posts tagged "body by bond"

Chicago Marathon Week: Ladies protect your girls

image.attributes.post_excerpt
Finding the right sports bra is an important tool for any woman participating in physical activity.  With the Chicago Marathon coming up I thought it was a good time to discuss the importance of finding a good sports bra.  Many women overlook this important attire necessary for an active lifestyle.  With those of you ladies... Read more »
By Ashley Bond,
October 4, 2011 at 1:12 pm
• Leave a comment

Motivation Monday

Thumbnail image for 'Motivation Monday'
Here is your Body By Bond Monday Motivation. Have a fun and fit afternoon, Chicago!
By Ashley Bond,
September 26, 2011 at 2:41 pm
• Leave a comment

Join me at Men's Fitness Ultimate Athlete competition, you could win $5000

Join me and my POWERADE ZERO team June 18th and compete in Men’s Fitness Ultimate Athlete competition.  You will compete in sporting tasks and an obstacle course to test your skills and go after the $5,000 prize.  Test your basketball skills in a 3 point shoot-out, football skills in the combine and target throw, your... Read more »
By Ashley Bond,
June 1, 2011 at 2:14 pm
• Leave a comment
Advertisement:

Hustle up the Hancock Chicago

By Ashley Bond,
March 1, 2010 at 12:57 pm
• 1 comment

Hustle Up The Hancock is 1 Week Away

Hustle up the Hancock, which supports the Respiratory Health Association, is one week away.  The climb is being held on Sunday Feb. 28th.  I am so excited to be a part of this event.  My friend, Prima Pongspikul-Personal Training Manager at EQUINOX Lincoln Park, will be climbing together as team Body By Bond.   The... Read more »
By Ashley Bond,
February 22, 2010 at 12:32 am
• Leave a comment

A Very Berry Good (4 you) Treat

I am so excited to talk to about my favorite healthy, and of course delicious, dessert in Chicago, Berry Chill.  I have been in love with Berry Chill ever since the first time I had it, almost a year ago.  With only 20 calories per ounce, in the original flavor, and all of the live... Read more »
By Ashley Bond,
February 16, 2010 at 9:23 pm
• 3 comments
Advertisement:

Want a Body by Bond?

It’s the beginning of February, are you still on track with the fitness goals you set in January? Don’t let another year go by without getting the body you’ve always wanted.  Summer will be here before you know it. Now that my reign as Miss Illinois USA has ended, I have more time to go... Read more »
By Ashley Bond,
February 2, 2010 at 10:19 pm
• Leave a comment

Blogapalooza is 2 days away

Shoe shines, fitness tips, bloody marys, shopping and great conversation with Chicago Now bloggers.  What more can you ask for?!  Come join myself and some of the other bloggers from ChicagoNow at 900 shops on Michigan Ave. this Thursday September 24th from 5-7 pm.  There will be great prizes and give aways for those who... Read more »
By Ashley Bond,
September 22, 2009 at 12:02 am
• Leave a comment