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Your Favorite Fitness Activities

By Ashley Bond, December 7, 2010 at 10:46 pm

I asked through Twitter and facebook what your favorite fitness activities were.n I wasn't sure what kind of answers I would get, but I wanted to know.  And I'm so glad I asked!  Not only did I see traditional answers, but creative and entertaining answers.  It's so great to see what all of you enjoy doing.  Look through the list and see if you agree or if you have your own favorite.  You may also get some new ideas for you to try.  Let me know if your favorite activity isn't on the list.

Have a fun and fit day, Chicago.

Favorite
Working out with your trainer, (that's DWatts-my colleague, who also happens to kick my butt, and myself) Thanks guys, I love helping you stay fit and healthy!
Favorite
I hear more and more about this every day
Favorite
The Chest Bump. (I have no affiliation to USC in case you were wondering...I-L-L)
Favorite
Some good old fashioned squats
Favorite
Just in time for the holiday season- speed shopping
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Favorite
"Jumping to Conclusions" this one made me laugh out loud
Favorite
Cardio Kickboxing-a killer workout
Favorite
Oooh, dare you say it?! Oh yes you did, SEX
Favorite
aerobic napping-David Wallach (Pace of Chicago) what exactly is your definition of aerobic napping?!
Favorite
Bricks- 2 workouts immediately following one another for example, a long bike ride and a run
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Favorite
Eating- Let's hope it's not hot dogs all the time.
Favorite
Chicago Marathon
Favorite
Dancing-one of my favorites too
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Comments

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  • cubicledad said December 8, 2010 at 12:00 am

    I-N-I!

    Great post, Ashley!

  • mchaikouang said December 8, 2010 at 12:00 am

    funny photos! Cute post. :)

  • DavidWallach said December 9, 2010 at 12:00 am

    Aerobic napping is when you try to see how long you can take a nap in the middle of the day without being interrupted by kids, wife, phone or dog. It takes years of practice to maintain a steady pace and make it past all of those distractions.
    You can burn up to 3-4 calories an hour:)

  • cynthiajoffrion said December 10, 2010 at 12:00 am

    This is very interesting.

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