Body by Bond

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Meet The Blogger

Ashley Bond

I am a personal trainer, Chicago Luvabull, Miss Illinois USA 2009 and actress. I contribute to the Red Eye Chicago 5 on 5 and Bulls TV. I am also the host of POWERADE ZERO Fit Club. I have a passion for fitness, dance, sports and philanthropy. I love this city and I'm ready to get you motivated and healthy!

Latest on ChicagoNow

• Joe Russo-Celebrates the 3rd Anniversary at The Shrine-with De La Soul

  from Moveyourbody by Eric Smith
  posted today at 6:32 pm

• Le Bal Magique Du Maroc

  from I On The Scene by Irene Michaels
  posted today at 6:13 pm

• Cocktails in the Coast

  from I On The Scene by Irene Michaels
  posted today at 6:09 pm

• Stella Foster receives the 41st Annual Dante Award

  from I On The Scene by Irene Michaels
  posted today at 6:03 pm

• 20 most-viewed ChicagoNow posts: May 21-25

  from Greenfield's Village by Jimmy Greenfield
  posted today at 5:38 pm

Related posts

• If You Want To Get Faster, Together We Tri Can Help. »

  David Wallach on Pace of Chicago
  Posted Wednesday at 7:21 am

• Persistent Challenges are our Greatest Gifts? »

  Therese Rowley, Ph.D. on From Paranormal to Pretty Normal
  Posted May 7, 2012 at 1:39 pm

• Katie Wright: Confessions of an Obese Autism Mom »

  kerstenrojas on Fighting Autism and Winning!
  Posted April 18, 2012 at 6:56 pm

• Memorial Day: What does it mean to you? »

  FernRonay on Stop And Blog The Roses
  Posted today at 8:01 am

• Exercise more, gain weight? »

  jennymaloney on Nutrition & Health: Chicago Style
  Posted Tuesday at 10:07 pm

Related blogs

• 

  Pace of Chicago

  David Wallach takes you inside the world of Chicago's endurance sports athletes.
• 

  From Paranormal to Pretty Normal

  Whether you get hunches or see dead people, you have intuition--and you can shape it, direct its use, and develop it as a skill. My blog is intended to take intuition to the streets--from paranormal to pretty normal.
• 

  Fighting Autism and Winning!

  A progressive blog where everyone has the answer but no one is right...Journey into my world of thinking outside the box to treat the diverse and complex components of AUTISM.
• 

  Stop And Blog The Roses
• 

  Nutrition & Health: Chicago Style

  Nutrition and health tips for active Chicagoans.

Read these ChicagoNow blogs

• 

  Anything Goes...

  A look at just about anything....
  • Have we lost sight of the meaning of Memorial Day?
• 

  Lincoln Park Housewife

  Restaurant reviews, recipes, and responsible food shopping on a budget.
  • The Best Sushi in Chicago & How to Avoid the 2-hour Wait
• 

  Nutrition & Health: Chicago Style

  Nutrition and health tips for active Chicagoans.
  • Exercise more, gain weight?

Featured on ChicagoNow

• 20 most-viewed ChicagoNow posts: May 21-25 »

  from Greenfield's Village by Jimmy Greenfield
  reblogged today at 5:38 pm

• A team of five ChicagoNow bloggers vs Kobayashi: Who can eat more Al's Beef sandwiches? »

  from My Sports Complex by Andy Frye
  reblogged today at 4:48 pm

•  »

  from Chicanísima: Latino politics, news and culture by Teresa Puente
  reblogged today at 4:46 pm

• When the teacher is the bully -- A preschool nightmare »

  from Portrait of an Adoption by Carrie Goldman
  reblogged today at 2:51 pm

• Ditch the dogs this weekend, grill a pizza! »

  from What Kate Ate by Katy Kusek
  reblogged today at 6:54 am

Read these ChicagoNow Bloggers

• 

  Reginald Nievera

  from The Male Perspective:
  When an Office Crush Goes Horribly Wrong
• 

  Kiki

  from Check Yo'self!:
  Getting felt up by airport security
• 

  Lucy Lloyd

  from Inklings:
  Birth control access increasingly restricted: Is it time to worry? (Yes.)