My trainer is back!!!!

It's 2010 and I am looking forward to getting back to my normal routine.  And by that I mean not having fantastic parties to attend where phenomenal (bad) food is every where to be seen.  I had a great holiday season, and now I'm getting ready for a great year.  

Most of you know that I have a trainer that I work out with.  (yes even trainers have trainers).  Donell Watts is my trainer and he works out of hi-fi.  With my busy schedule for the Bulls and the holiday season I did not get to meet with Donell as much as I wanted to.  Donell took a much needed vacation over New Year's and I couldn't wait for him to return so we could begin our work-outs again.  
Finally, we had our first session of the year.  And I feel GREAT!!!!!

I walked out of my session feeling tired, yet accomplished.  I love the feeling I get when I know I've had a great work-out.  Not to mention the therapeutic time I get when I can vent to Donell during our sessions.  (I have to admit, when you need to vent about something that's bothering you, you can really focus that energy into a killer work-out).  My head feels more clear, my body feels great and I am on my way to accomplishing all of my new fitness goals!  
Keep up with your work-outs you've started this year.  If you haven't started you should consider getting a trainer.  Someone who will hold you accountable for all of the things you want to achieve this year.  
Let me know if you would like to find a trainer in the city.  I can definitely help you out.  
Have a fun and fit day, Chicago! 

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Tags: fitness, goals, trainers, work-out

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