My trainer is back!!!!
It's 2010 and I am looking forward to getting back to my normal routine. And by that I mean not having fantastic parties to attend where phenomenal (bad) food is every where to be seen. I had a great holiday season, and now I'm getting ready for a great year.
Most of you know that I have a trainer that I work out with. (yes even trainers have trainers). Donell Watts is my trainer and he works out of hi-fi. With my busy schedule for the Bulls and the holiday season I did not get to meet with Donell as much as I wanted to. Donell took a much needed vacation over New Year's and I couldn't wait for him to return so we could begin our work-outs again.
Finally, we had our first session of the year. And I feel GREAT!!!!!
I walked out of my session feeling tired, yet accomplished. I love the feeling I get when I know I've had a great work-out. Not to mention the therapeutic time I get when I can vent to Donell during our sessions. (I have to admit, when you need to vent about something that's bothering you, you can really focus that energy into a killer work-out). My head feels more clear, my body feels great and I am on my way to accomplishing all of my new fitness goals!
Keep up with your work-outs you've started this year. If you haven't started you should consider getting a trainer. Someone who will hold you accountable for all of the things you want to achieve this year.
Let me know if you would like to find a trainer in the city. I can definitely help you out.
Have a fun and fit day, Chicago!