Two weeks ago when I wrote that I wanted to run with the slowest runners in the Bank of America Chicago Marathon, a few things happened. First, I received hundreds of e-mails from runners pitching the idea of running with them. Secondly, there was a lot of negative chatter on the other blogs and forums about why race directors even let these people out on the course.
Until you have walked, or more to the point run and walked and run and walked a mile or 26.2 miles in these amazing athletes shoes, you will never know the work , pain and dedication these amazing charity runners put forward to make it across the finish line 26.2 miles away. This is one story.
1989- A guy named Larry decides to train for and run in the Chicago Marathon. On race day while he makes his way through the city with the 9000 other athletes, his family races from check point to check point to cheer on their dad. His little girl watches her dad, running, larger than life, crossing the finish line, it makes an impression on her.
2009- That little girl is grown up, her name is Lauren Kaminsky, she is standing at the back of the pack at the Bank of American Chicago Marathon, ready to take on a journey that started 20 years ago. Her dad, now unable to run, because of bad knees is there for his daughter with advice, hugs and a special notes that brings a tear to Lauren's eyes. They won't be the last tears of the day, but they were the most inspirational.
Lauren is our Athlete of the Month and a slow runner, but that's just scratching the surface of who Lauren Kaminsky is and the people that she touches every day. She had been to Grant Park before, in 2007, and was pulled off the course, when the conditions became too dangerous for the race to continue. " They gave us a finishers medal, but I didn't finish, how can you wear a medal you didn't earn, I needed to get back here and finish what I started."
Her mantra "forward is a pace." Never having been in the back of the pack, it's a new spot to me, Lauren seems comfortable, I am a little jumpy at first, but as I look around, I notice this is where a good amount of the Charity Runners are. Charity runners are just that, people running for a certain charity or cause, and there are a lot. Last year Charity Runners brought in millions of dollars that helped benefit people all around the Chicagoland area. They are not fast, but they are determined.
We are back, far back, not at the very end, but you can actually see it from where we are standing. The starting gun goes off, we have to wait about 15 minutes before we make it across the mat, this is going to be a long day, but that reality doesn't seem to effect Laurens resolve, she has a goal. Lauren has a race plan, run for 6 minutes, walk for two, and as we take off with the rest of the crowd, she is pumped to be back, ready to earn that medal.
Mile #1, 10:15 Pace- "I feel great! This is a perfect day. Two years ago, I was already soaking wet with sweat and sensed something was going to go wrong. This is perfect!"
Lauren is wearing a pink princess crown, with her name on the top of her head. As we run, people yell and cheer her name, she makes it a point to thank every single one. " Thank you for your support, thank you for coming out, thank you."
The funny thing is that each and every time she thanks someone, it is sincere. That's the kind of person Lauren is, sincere, honest, positive. A 5th grade teacher, her kids look up to her, they leave her notes, sharing their gratitude, they run with her in P.E class, and she rewards them with a positive role model, that sets an example with every step she takes and in 26.2 miles at the back of the pack, that's a lot.
Mile #6 (10K), Just over an hour. The leaders have already past the 13 mile mark, but Lauren doesn't care. "Back here, you have fun, you get to appreciate the race and the people who are here for different reasons." Laruen is still hitting every 6 on 2 off interval, with a quick stop to potty she is still clipping long at a PR time. We chit chat, we are quiet, we tell jokes. She is slow, steady and determined.
Mile 8- Crazy Barb joins the group. If they could mass produce Lauren's friend Barb, the country would no longer have a problem with morbid obesity or depression. She is training for her first Ironman and needs to get in an 18 mile run. Barb is loud, funny as hell and the fuel that lights Laurens fire. She yells at the crowd to cheer, sings songs, and knows when to kick her friend in the butt. Barb is superstar.
Mile 10- Lauren is still hitting every mark, but beginning to feel the pain. " I have a stitch in my side and it won't go away, it's killing me." Barb tries to get her to stretch, eat something, drink something, but the pain is still there and Lauren is starting to sag. Then, it happens. So quickly Barb and I miss it at first, but Lauren is all over it. One of her students jumps out of the thinning crowd to cheer her teacher on, give her a huge hug and words of encouragement. Lauren is now re-energized, a few tears in her eyes, "that's what I needed, that was perfect timing. Next time, I am going to scatter my students every 3 miles."
Running in the back of the pack there are a lot of things that are different. The obvious-the pace isn't as frenetic, people take their time to stop for pictures, hug their family members and encourage each other as they move across the city. If I had to make an analogy-Front of the pack- Shopping at IKEA the day after Thanksgiving, BOP- Shopping at IKEA on a Wednesday in August.
Another cool part about being in the BOP, is the aid stations are less congested, Lauren enters the one at the Fleet Feet Corner, she learned just how fun that can be! As we all became a part of Marathon Musical! The classic Animal House party song, Shout started to play and as we walked through the aid station. Not one to miss an opportunity to motivate her friend, Crazy Barb, started to throw up her arms and dance (like you would at a wedding).
The next thing you know, as if it were planned, the entire aid station, volunteers, crowd and all were dancing in sync to the song. Bollywood couldn't have topped this production.
Mile 13-Lauren has crossed over the river and things are thinning out. The drag queens are gone, the massive crowd in Grant Park a memory, for the first time, I can hear our foot steps, I can see pain in her face, even Barb is quiet. The course is quickly filling up with the walking wounded, there are athletes limping, laying on the side of the road, stretching, crying. Guts can only get you so far, then you have to dig deep, find that thing inside of you to go on, Lauren is in pain, but she keeps going. Her watch beeps to remind us to run, like Pavlov's Dog, Barb and I run, Lauren is behind us now, she looks tired. Before she can say anything, Larry, her dad shows, up, with Gatorade, a hug and advice, he is in jeans, but they run together. Barb and I are quiet, Lauren is good again and ready to go a little farther.
Mile 18- The Wall-Besides being a role model for her students, earning money for Girls on The Run and one of the most positive people I have ever met, Lauren is chatty. When you are running with someone for 6:30, you rely on that to keep going. Her favorite food?- mom's pepper steak, Place she would want to visit in the world?- Europe and Castle Erbach(her maiden name), Least favorite word?- moist. We got to know each other.






24 Comments
LittleRunner said:
Thank you.
jdl said:
Great story. Thanks for sharing your day with us.
RunningJayhawk said:
Great coverage (as if we could expect anything less). It was a pleasure sharing yesterday with you, David. Hope that foot's not hurting too much today.
highhopes said:
how inspirational!
JB said:
Wonderful story.
I couldn't decided which marathon to run this fall between the Twin Cities and the Chicago Marathon. I chose to stay home and do the Twin Cities, but after reading your story, next year I'll be in Chicago.
Knowing the dedication, the time commitment, the grind of those long runs on the weekends, and the aches and pains that are part of the process; anybody who laces up their shoes and steps up to the starting line is a winner in my book! I can think of nothing more satisfying than crossing that finish line after 26.2 miles.
See you all next year.
Megan Godfrey said:
Congratulations from the Moji Team! It was a pleasure to meet Lauren and her family at the Marathon Expo, what an inspirational story!
Lynne H. said:
Great story and an important one to tell. Congrats to Lauren and all the other charity runners who pound the pavement to help others.
Greg Andricopulos said:
Great story David! You're a kind soul to help out Loren and bring her home for her first full marathon! Thank you for sharing Lauren's and your experience with us!!! "Forward is a pace" is a great mantra to have. :)
Mike B said:
Excellent story Dave. Excellent support Barb.
Excellent Race Lauren!!!!!
centerfield said:
Congrats to Lauren! It is quite an accomplishment to complete a marathon, and awesome that she raised money for Girls on the Run.
Having said that, clearly she was not properly prepared for the race. A 10:15 first mile (4.5hr pace), to a 6 hour finish is an enormous drop off. It's dangerous to push your body that amount of time without knowing its limitations. You need to have put in the time to train and develop a sane race strategy for a run like this!
RunningJayhawk said:
Centerfield, I’m so glad you have it on good authority to determine what constitutes being prepared for a good race. Lauren trained for nearly 6 months to tackle this year’s marathon. She’s been running for quite some time and has a multitude of long distance races under her belt. She knows the type of stress that your body undergoes during a marathon AND she knows her own limitations. That's hardly worthy of being considered unprepared. I don't know of a single runner who hasn't gotten caught up in the excited of a big race and gone out too fast. You have absolutely no understanding of the hard work that she’s (or any other BOPer for that matter) put in to make it to the start line healthy and uninjured, just as I have no understanding of the hard work it takes for you to finish your race sub-3:30. To make such a blanket statement is out of place.
Plain and simple, there are some people who are just slow runners. And there isn’t anything wrong with that at all. It’s not like anyone in the back of the pack is taking your water or gels or Gatorade. The BOP race obviously isn’t directly impacting yours or your time. What I love about the running community is, for the most part it’s an endless pool of support for everyone—-no matter what their pace-—to make it to the finish line. So rather than falsely call out that someone is unqualified to take on a distance, let’s celebrate runners of all speeds and the hard work and perseverance that each individual brings to the starting line.
centerfield said:
Jayhawk, I finished the marathon yesterday in just under 5 hours. I'm a really slow runner. The only point I have: if you *know* you are a 6hour+ runner and start at a 4:30 pace, it's a bad approach. I don't know why someone who is truly prepared would do that. It just sounds like it increases chance of injury (to yourself). I'm not a doctor or fitness expert, so I suppose that statement could be totally incorrect. Lauren was OK after the race after all.
BTW it is a nice story, and great that she was able to complete the race.
RunningJayhawk said:
Glad we're on the same page, Centerfield. It's definitely hard not to get caught up in the awesomeness and excitement that is the start of the Chicago marathon. Congratulations on a great finish out there on a cold day!
David Wallach said:
In a marathon it's typical to come out a little fast. In this race that first mile practically carries you along. That combined with an amped up reporter pushing the pace a little and there you have it.
Congrats on the finish yesterday, you are a rock star as well.
Thank you for reading and stay in touch.
Sheri Jacobs said:
Great story. Everyone should read this...from the beginner to the seasoned marathoner. Although I usually finish a marathon under 4 hours I am always amazed and impressed with the runners who spend so much time on their feet and go through so much to reach their goal. Reading a story from this perspective was great.
lifestudent said:
I was volunteering at the Fleet Feet station and remember that point when Shout came on. All of the volunteers needed a little inspiration too, and that was the first time the DJ kicked it up a notch. From that point on he was interacting with us and getting us to dance, which helped us motivate the back of the pack a little more. Too bad he didnt do it earlier - its not just the back of the pack that needs the motivation ... everyone out there on that course needs it (and deserves it).
Glad it made an impression on you guys, and hope it helped Lauren out on her journey!
David Wallach said:
It's something I will never forget. Thank you for your help and your time. You are all amazing!
David
prman123 said:
This is Doug from Detroit -- a.k.a. "broken, battered and in pain." This was my first marathon, and I was unable to train properly due to a previous ankle injury that almost eliminated me from the BofA. Yet, Lauren gave me the pure inspiration and encouragement I needed, David gave me the salt pills, Gatorade and advice I lacked and Barb made me laugh -- she's a total hoot...so fun. In spite of the pain in my foot, groin, arms, thighs and to my ego (particularly with a 6:40 minute finish time), I'm one lucky guy to have had the chance to be a part of this experience, with this team on this day. Thank you to all!
LittleRunner said:
Doug! I'm so glad to see your post! Don't let the 6:40 bruise your ego... YOU FINISHED A MARATHON. Trust me, I was beating myself up a bit too. Don't worry so much about that. Celebrate your accomplishment -- and please get in touch. I am so grateful to have met you along my journey.
RunningJayhawk said:
We had so much fun with you, Doug. You kept everything in perspective and pushed through the pain to make it to the finish line. Rest up and take care of that tendonitis! And definitely keep in touch. :)
David Wallach said:
Dougie Fresh!!! You are the man. Congratulations on making it through all that mess. Nobody can ever take away what you accomplished, you are a marathon runner!
outofshapeguy said:
Great Coverage!
Hands off lady's and gentleman, barbs all mine! I really don't know about mass producing my wife. It would be kinda hard for me to deal with more than one barb at a time! But I'll lend her out. She really is the best!
AmyFreeze said:
Run Lauren Run = I hope to see you at the races! All the Best.
Molly Barker said:
Lauren is, without question, the epitome of what Girls on the Run is all about! Strong, persevering, authentic, open and humble. I consider myself one of the most fortunate women on the planet to be associated with someone like her.
Way to go Lauren. Run on sister!
Molly Barker, Founder of Girls on the Run International
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