Eat Right Around Chicago

The Crazy as Charlie Sheen Diet

I'm on a drug. It's called Charlie Sheen...If people could just read behind the hieroglyphic... There's a new sheriff in town and he has an army of assassins...Let's talk about something exciting: Me....I'm an F-18 bro.... There's my life. Park your nonsense...Deal with it...Oh, wait, can't process it? LOSERS....My success rate is 100 percent. Do the math...She was attacking me with a small fork...Duh, WINNING.

Charlie Sheen @

I absolutely can't resist cross-posting my dietitian friend's blog post on the meatball that is Sheen (with her permission, of course).  Here's what Julie Upton, MS, RD, CCSD of Appetite for Health had to say about this superstar's wisdom...

Whenever we have a chance to point out the ridiculousness of Hollywood fad diets, we do.  There's enough content to devote an entire blog to Hollywood's worst ways (HCG, Coffee & Cookies) to lose weight...but we have no desire to waste our time on that.

But when Mark Izhak, a personal training and dietitian-in-training in New York City shared his recent blog post, Is Your Diet as Crazy as Charlie Sheen? with us, I couldn't help but share it and put our own twist on it.  It was just too good to pass up.

We know it's an attempt to infuse a little pop culture to our  sometimes dull diet and nutrition advice. If my use of the new urban term "to sheen," "sheen-ing," or "sheened" is wrong, I apologize.

Check out Julie's 4 Telltale Signs That Your Diet is Full of Crazy Not Calories



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