Eat Right Around Chicago

One Simple Step to Avoid Holiday Weight Gain

'Tis the season for worrying about holiday weight gain.  If you are feeling a bit overwhelmed by all the the self-help to-do lists to avoid packing on the L-Bs for the winter, but would rather not get Santa-fat this December, I have come up with a one-step program to help you out.  Actually, one size does not fit all, so I have created ten, one-step programs so you can find the one that works best for you.   The idea is...

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4 Comments

counsel3000 said:

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The cakes and pie and fried food is really a no no .

Jackie Tithof Steere said:

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I love your "Make it Fancy" idea. Going to give it a try. Need to use that dining room for something.

I know when I have food sitting around on the table between meals, people around here eat it, no matter what it is--baked goods or fruit or veggies.

Ruby said:

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"Crazy helpful?" What, are you a rapper for SNL now? Does anyone edit these articles?

EatRightAroundChicago said:

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Yes, I'm a rapper for SNL.

Thanks for reading!

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