Eat Right Around Chicago

Is Sea Salt Healthier?

Everyone is talking about salt these days.  It's no surprise since the next round of Dietary Guidelines for Americans are set to be released late this year or early next.  These guidelines will be based on the advisory committee report that was published in July and salt (sodium) has a starring role as a must reduce item in our diet.  Although the committee recognizes our love-of-salty and this will be a tall order for Americans to achieve, they are recommending...

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