Eat Right Around Chicago

Get your Veg On Easily

Did you know that only 27% of Americans get the recommended number of vegetables in their diet per day?  That's very low.  That means that 73% of us are not eating at least 2.5-3 cups of vegetables per day.  If you think you might fall into this 73% and you think that eating 2.5-3 cups a day sounds too difficult.  Worry no more.  Here is an easy way to get the veggies you need - and it's not a salad. ...

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