Chicago has a rich freelancing community, and I'm so glad to be part of it. We have thousands of creatives, and many of us work in little shared workspaces where (almost) anything goes. Including office yoga. I just did some.
DIY Tools Archives
Don't forget to breathe: a playlist
This is in no way Chicago-specific (well, OK, I did include a Chicago band), but just for fun I created a playlist of songs about breathing. Good breathing techniques are essential to meditation, relaxation exercises and working out. But when we're stressed (as SO MANY of us are lately) it's hard to remain mindful about our breathing. So: the Breathe playlist.