ballet toning Archives
Free Class of the Week: Core Floor & More at Indigo Studio
Your source for all things yoga and wellness in Chicago.
It's Time for a Yoga Booty Ballet Party!
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The Bar Method comes to the Loop
Your source for all things yoga and wellness in Chicago.
Free Class of the Week: Yoga Booty Ballet
Your source for all things yoga and wellness in Chicago.
Instead of the usual morning yoga, Lululemon Michigan Avenue mixes it up with Jaclyn "JJ" Jones of Indigo Studio for a free Yoga Booty Ballet class this Sunday, August 23.
A seven-day luxury spa staycation for $40
Your source for all things yoga and wellness in Chicago.
Imagine having the opportunity to transform yourself in seven days with an unlimited amount of unique tummy-toning, booty-lifting and leg-slimming classes; top of the line spa treatments with earth conscious products and a discount on fancy products like high-end Japanese skincare and jewelry.
Sounds like something only those living the lifestyles of the rich and famous get to enjoy, right?
The Dailey Method is coming to Bucktown
Your source for all things yoga and wellness in Chicago.
Being a bike-less commuter, it's kind of a pain for me to get to the Bar Method studio in Lakeview, so I was literally the first participant through the door for Lululemon Bucktown's free preview class of the Dailey Method last night.
Although I did feel a little nerdy for showing up so early, apparently I'm not the only one who swears by these workouts, because the store quickly got packed.
Like its Lakeview rival, the Dailey Method is a combination of ballet moves, serious core work, toning and stretching, which results in a completely kick ass booty lifting, thigh slimming, tummy tightening workout.
I go to a similar class at Crunch on Wednesday evening (Barre Assets) religiously and it never gets easier, but the results are worth it. I love that my backside is rounding out in all the right ways!
The opening date for the Dailey Method keeps getting pushed back, but the studio is hoping to open in mid-June. You can believe that as soon as they're up and running, I'll be posting a review!
Oh, and in case you're looking for awesome ways to get fit on the cheap, all of the Lululemon locations in Chicago offer free mid-week workouts in addition to a free weekly yoga class. Consider it their way of sayings "thanks" for dropping up to $100 on a pair of (well-worth it) yoga pants.
The Dailey Method is located at 1714 N Damen, above the Marc Jacobs store.






