Spring started as a pilates studio, but they now offer yoga, hot yoga, boot camp classes, kettlebells and personal training, so you get the variety of a gym in an intimate studio setting.
Free Class of the Week: Hot Core Yoga at Spring Wellness Center
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Every week, Spring offers a donation charity class and a free community class for those looking to stay fit and save money.
This Saturday, December 19 at 4:30pm, Christy leads a donation Detox Yoga class (not heated), with 100% of proceeds benefitting Get Healthy Chicago and Save the Children. On Sunday, December 20 at 5pm, Dominika heats it up for a free hot core vinyasa yoga class.
Space is limited, so be sure to register online, via Twitter or Facebook to secure a spot. If you fall in love with Spring, your first class is just $5 and there's an incredibly affordable 2 for $90 special on private pilates, yoga or personal training for new clients.
Spring Wellness Center is located at 1350 W. Newport.
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1 Comment
Patricia Biesen said:
I love Spring Fitness. I give them an enthusiastic thumbs up. I've taken several community Kettlebell and yoga glasses and the instructors are excellent.
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