Breath, Body and Balance

« An Homage to Get in Shape Thriving on a Vegan Diet, Pt. »

It's Time for a Yoga Booty Ballet Party!

Maya Henderson

Your source for all things yoga and wellness in Chicago.


Indigo Studio, the Chicago home of Yoga Booty Ballet, celebrates their one-year anniversary with free mini classes, food and more this Saturday, November 7. Yoga Booty Ballet is the popular yoga, cardio dance and ballet toning fusion workout from California that swept latenight infomercial tv a few years ago.
If you like Zumba you'll love Yoga Booty Ballet, so grab a friend and sample the signature class at 1, stay for vinyasa yoga at 1:45 and finish up with Cardio Dance at 2:15 before enjoying healthy bites from the Centered Chef Food Studios. 

I searched YouTube for a great YBB video that captured the essence of the class and I thought this one was the best. These girls have definitely been watching the DVD (and I love how their friend is screaming out the names of the moves off camera)!

Indigo Studio is located at 309 W. Chicago Avenue. Please rsvp to



Recent Posts



Jaclyn Jones said:

default userpic local-auth auth-type-mt

I've never seen that video before...amazing. I never thought of choreographed kundalini!

Maya Henderson said:


Yes! I love that lil' chest pump move out of meditation!

Jen said:


I need to quit my job so that I can attend such awesomeness on Saturdays! Ha :)

Leave a Comment?

Some HTML is permitted: a, strong, em

What your comment will look like:


what will you say?

Related Topics

Most Active Pages Right Now on Facebook