Instead of the usual morning yoga, Lululemon Michigan Avenue mixes it up with Jaclyn "JJ" Jones of Indigo Studio for a free Yoga Booty Ballet class this Sunday, August 23.
JJ leading a Yoga Booty Ballet class at Lululemon.
Free Class of the Week: Yoga Booty Ballet
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This fusion of meditation, cardio, ballet toning moves and yoga took over late night infomercial TV in Chicago a few years ago, but Indigo is the first and only studio in the city to offer Yoga Booty Ballet classes.
After a Kundalini meditation, JJ pumps the music and you'll work your way through a fun yet cheesy cardio dance section, intense booty lifting ballet moves and end with a calming yoga vinyasa and savasana. It's a great way to get a little meditation, cardio and yoga in to your busy day, so grab a friend (it's fun to have a friend by your side to giggle with while you learn the dance moves) and get ready to have a blast.
If you like the class or can't make this Sunday, Indigo Studio offers Yoga Booty Ballet seven times a week at 309 W. Chicago Avenue.
Lululemon Michigan Avenue is located on the 3rd floor of the 900 North Michigan Ave. Doors open at 10:45 a.m. and class starts promptly at 11 a.m.
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1 Comment
Logan McCombs said:
This looks like a total BLAST! But I will just stick to my Saturday, "POWER YOGA" hahaha.
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