I've got it on good word from Paul Konrad that this Saturday is going to be nice and summery, so this week's free workout is going outside!
Free Class of the Week: Beach Booty Beat
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Flirty Girl Fitness, the women's fitness and lifestyle center in the West Loop has a free Beach Booty Beat class Saturday mornings from 10-11am at North Avenue Beach.
The class, which meets in front of Castaways, gets your heart pumping with dance moves inspired by the latest music videos and chart-topping tunes.
If you'll be working it out at Lollapalooza instead, Lululemon Bucktown teams up with Flirty Girl Fitness this Thursday for a free in-store Cardio Booty Boxing class at 8:15 p.m. or you can take Beach Booty Beat every Saturday until the end of the month (weather permitting).
Beach Booty Beat takes place at North Avenue Beach, 1603 N. Lakeshore Dr.
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