Free Class of the Week: Independent Gym Grand Opening Party

Before you go out for a day of boozin' and BBQ-in, get your workout in on the 4th at the grand opening of Independent Gym.

Located in the former Crunch location on Lincoln Avenue, Independent Gym (better known as ID Gym, celebrates with a morning full of free fitness classes followed by a neighborhood bbq (with lots of veggie options).

"Someone said to me Independence Day should be Independent Gym Day and I thought, what a great idea," says president Brent Holten, who notes that the focus at ID will be on exceptional group fitness classes. "We're not a big box gym. This is definitely a neighborhood place, so we thought it'd be great to do something for the neighborhood and use what the community has, like the nearby park."

Independent Gym Grand Opening Celebration Schedule: 

8:30 am: Indoor Cycling

9:30 am: Body Sculpt

9:30 am: Outdoor Power Yoga

10:30 am: Outdoor Cycling

11:30 am: BBQ starts

Throughout the morning I-D will also be offering free fitness assessments and holding demos for their kids martial arts program.

Independent Gym is located at 2727 N. Lincoln Ave. Visit the website for more info.