Tag: Depression

Colposcopy and the Hippocampus, or, Your Stress is Killing You

Colposcopy and the Hippocampus, or, Your Stress is Killing You
“You need to reduce your stress,” my doctor said. She said this at the tail end of a paragraph about all the things I wasn’t supposed to do in the aftermath of my procedure. I was not supposed to exercise, not even yoga. I was not supposed to soak in a hot bath. I was... Read more »

The Inevitability of Hope and Change

The Inevitability of Hope and Change
I am standing beside my daughter’s bed, having a serious talk about school. She has no idea what her math homework is. She has no idea where her math homework is. She doesn’t pay attention in class, instead, she watches the students’ chats go by, which are silly and confusing. “One of the boys just... Read more »

Truth, Lies, and Selfies

Truth, Lies, and Selfies
Over the last three months, I’ve spent a lot of time on Snapchat. I know, right, what is it, 2012? But I have. And on my public Snapchat, Mike and kids rarely appear. On Snapchat, my life looks… kind of good. Lots of selfies (my hair has been AMAZING in quarantine, and between my eating restrictions from... Read more »
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Complications of Cancer and Coronavirus

Complications of Cancer and Coronavirus
  Mike spent a few days in the hospital this week. His brain was bleeding. This isn’t exactly to say cancer treatment isn’t going well. It’s not going badly. But there have been complications. With clotting problems, and bleeding problems, and balance problems, and random fevers, and bad medication reactions, and the fact that we’re... Read more »

An Unfiltered and Exhausted Reflection on My Recently Deceased Sister

An Unfiltered and Exhausted Reflection on My Recently Deceased Sister
One of the most formative moments of my life was the afternoon my older sister first tried to kill herself. I was sixteen, a college student, in the middle of a studio art class I adored. My cell phone rang and I took it into the hall. It was my younger sister, in a rush... Read more »

A Conversation with my Suicidal Teenaged Self

A Conversation with my Suicidal Teenaged Self
It’s National Suicide Prevention Week. If you are in crisis, please call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) or contact the Crisis Text Line by texting TALK to 741741.     When I was fourteen, I tried to end my life. I had been deeply depressed for a long, long time. I felt nobody understood, and... Read more »
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Living with Depression and Learning Self-Care

Living with Depression and Learning Self-Care
      The first time I heard the word “depression” and understood it, I understood that I was depressed. I was probably about eleven years old, and it put a name to the thing that had been plaguing me for so long it seemed my defining characteristic. I can remember people, adults, telling me... Read more »

Next Year is its own Resolution

Next Year is its own Resolution
There is a desperation that comes at the end of the year. All the things not yet accomplished, all the things to begin fresh with the new year. Lists of goals and resolutions and the abortive calculus of “better than” versus “working on” multiplied by “Things That Have Changed.” After Thanksgiving, it’s all a matter of... Read more »

"But also," an annual exploration of September Grief

"But also," an annual exploration of September Grief
This time of year is hard. It’s hard when you have kids, and you’re transitioning from summer to school, and the children are exhausted and you’re exhausted and everyone is raw from the sudden change of pace. It’s hard when you’re Jewish, and you’re thrust into the High Holy Days, and whatever level of involvement... Read more »
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It's Suicide Prevention Awareness Month, so here's an Expert!

It's Suicide Prevention Awareness Month, so here's an Expert!
September is Suicide Prevention Awareness Month. As you know, I write a lot about mental health, but today I want to hand over this platform to an amazing mental health warrior, Sarah Fader. She’s writing here today about being a mental health advocate for your children, because early intervention is the best intervention, and an active... Read more »