Archive for March 2014

Healthy Eating: I cannot eat like a 19 year old anymore

Healthy Eating: I cannot eat like a 19 year old anymore
I need to start acting my age or at least start eating like my age too. It is not easy eating healthy at time when you constantly want to act a little bit younger. At the same time, it is time to turn my bad habits in healthy eating habits.  I can not eat like... Read more »

Gluten and Allergen Free Expo: Win FREE tickets

Gluten and Allergen Free Expo: Win FREE tickets
Now do I have your attention? I hope I do. The Gluten and Allergen Free Expo (GFAF) is coming to Chicago area on April 12-13.  I am going to be covering the expo as an official blogger for the event. It is a great event for those who have children with food allergies or deal... Read more »

Understanding Emotional Abuse: Silent Yet Damaging

Understanding Emotional Abuse: Silent Yet Damaging
If you have been following the news, you probably have read articles like this about the Rachel Canning case involving the teen who is suing her parents for access to her college fund and seeking financial support from them.  It is a very touching case that has sparked a nerve everywhere within social media. Unfortunately,... Read more »
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To My Children: Hopes and Dreams of a Mother

To My Children: Hopes and Dreams of a Mother
“I think that the best thing we can do for our children is to allow them to do things for themselves, allow them to be strong, allow them to experience life on their own terms, allow them to take the subway… let them be better people, let them believe more in themselves.”  ― C. JoyBell C.... Read more »

Reality Bites: Food Allergies and Weight Issues

Reality Bites: Food Allergies and Weight Issues
My body has been playing a war against me. It has not been pretty.  It is a war that I do not want to lose. Unfortunately, it comes to a time where I need to look at the mirror and face reality quickly. The time is now. I am facing the war against food allergies.... Read more »